Committing to small things adds up to big results
The small steps can add up to large journeys, and huge accomplishments and change. We have all heard that “Happiness is a choice”. That is not the same as “put on a happy face.” It is choosing to focus your energy on good things in your life, good things around you, and goodness in others. It is finding things that are specific, measurable, and personal to look forward to with great anticipation.
I found this link that provides 12 specific ways to bring happiness into your everyday. Even if you only do one of these, your world around you will change for the better. Enjoy the read: https://www.becomingminimalist.com/choose-happy/